Our experienced professional care providers offer a wide variety of therapy and counseling services and can meet your specific needs. Some of our major areas of expertise are shown below:
- Individual, Group, Family and Couples Therapy
- Traumatic Stressors
- PTSD
- Stress, Anxiety and Depression
- Life & Career Transitions
- Developmental Lifespan
- Cognitive & Dialectical Behavioral Therapy
- Mindfulness
- Life Coaching
- Career Guidance
- LGBT Issues
- Gender Transitioning
- Behavior Therapy ADHD & OCD
- Self Esteem & Motivation
- Conflict Resolution
- Stress and Anger Management
- Medication Management
- Relational Therapy
- Trauma Therapy
- Family Therapy
- Grief and Loss Counseling
- Panic Attack Therapy
- Handling Difficult People
- Eating Disorders
- Women's Issues
- Coping Skills
- Neurodiversity Disorders
- Veterans and Military Members
- Couples Mediation
Individual Therapy
Individual therapy is offered in-person and telehealth sessions. Our mental health counselors are well-trained in effective techniques and offer a authentic safe space to support your needs.
Couples Counseling
Guiding couples on their path to developing a stronger foundation for their relationships, making significant changes, and re-establishing their connection. We provide a non-judgmental, safe space to work out negative dynamics and build empathy to understand each other better.
Family and Relational Counseling
Effective family therapy can improve communication, insight, intimacy, and general cohesiveness of the family so that the family as a whole can thrive. Our trained therapist help family members better understand their unique roles and family system dynamics to build stronger relationships.
