Services

We strive to provide supportive Individual, Family, Child and Adolescent, and Couples Counseling Services that foster a safe and warm environment.  We offer both in-person counseling and telehealth options. 

New 2025: Pain Management Therapeutic Counseling is for individuals and their family members who may experience life-challenging physical discomfort that impacts daily functioning and mental wellness. We will be offering new and innovative therapy services for individuals who experience chronic pain, which may lead to pain stress cycles, isolation, negative thoughts, fear, anxiety, depression, anticipatory worry, and relational stressors. 

Liza Albidress, MSW, LCSW, MS, RYT500, PRT certified, is currently taking new patients who are seeking counseling supports to promote the reduction of physical nerve pain and body discomforts, which is backed by neuroscience and evidence-based practice.

We will be scheduling in-person and virtual sessions for Pain Management Therapy beginning in March 2025. Call today to get more information.

All Therapeutic Services 

Our trained, caring, and experienced therapy team provides a wide range of Additional Therapy Services, including: 

• Individual, Group, Family, and Couples Therapy
• Traumatic Stressors
• PTSD
• Stress: Work, Travel, Holidays, Relationship, and Financial
• Anxiety
• Phobia and Fear
• Depression and Seasonal Depression
• Narcissistic Abuse
• Addictions: Shopping, Gambling, and Substance
• ADHD and Binge Eating
• Life & Career Transitions
• Developmental Lifespan
• Spirituality Counseling
• Cognitive & Dialectical Behavioral Therapy
• Mindfulness
• Life Coaching
• Career Guidance
• LGBTQ Community Needs.
• Gender Transitioning
• Behavior Therapy
• ADHD and Neurodiversity
• OCD
• Self Esteem & Confidence
• Conflict Resolution
• Anger Management
• Medication Management
• Relational Therapy
• Trauma Therapy
• Family Therapy
• Grief and Loss Counseling
• Panic Attacks
• Driving Phobia
• Work Toxicity and Handling Challenging People
• Eating Disorders
• Gender Issues
• Coping and Adjustment Skills
• Neurodiversity
• Veteran and Military Members
• Couples Mediation

Individual Therapy

Individual therapy is geared to your lifestyle and busy schedule. We provide in-person and telehealth therapy options. 

Our therapy team are well-trained in effective techniques and offer a variety of evidence-based approaches which provide an optimal therapeutic experience. We believe in the necessity of "walking with you" on your journey while fostering a safe and caring space. 

We work with you to pioneer your therapeutic experience and strive for a healthy, resilient you. 

Couples Counseling

We guide couples to develop and maintain a strong foundation within their relationships. Couples work may include adjusting and making changes, re-establishing or maintaining communication and connection, conflict resolution, and exploring daily life stressors.  

We provide a non-judgmental, safe space to work out negative dynamics, build empathy, and develop healthy communication practices in which to foster 

Family and Relational Counseling

Family conflicts and ineffective communication patterns can be hard and stressful. 

We work with you and your family utilizing therapeutic techniques to improve communication, active listening, setting boundaries, conflict resolution, and general family cohesiveness so that attending family members can thrive. 

Our trained therapists help family members understand their unique roles and family system dynamics, building stronger and healthier relationships.